Who’s It For?
- You are looking to start your career in counselling or the field of health and wellbeing more generally.
- You are looking to upskill in your current role by learning how to support and empower others with specific counselling techniques.
- You are passionate about health and wellbeing and want to know how you can support yourself and others to achieve positive mental health.
- You want to learn the foundations of psychology and how the concepts can apply to everyday life.
- You want to learn specific strategies for stress management, self-care and building healthy relationships.
What You’ll Learn
- Explore the fascinating psychological concepts that explain our brains, bodies and behaviours.
- Understand the myths around mental health and ways to better define the concept.
- Discover the importance of emotional awareness, regulation and expression in everyday life.
- Master the art of building healthy relationships, including the ever-evolving relationship with yourself.
- Get to know the role of self-care, stress management and mindfulness as preventative mental health.
- Learn about the variety of different therapies out there and exciting new areas of research.
- Develop the key attributes to drive your career in counselling: empathy, resilience and open-mindedness.
- Learn the essential counselling communication skills and strategies for empowering clients.
- Uncover the challenges and opportunities of working in mental health and how to excel in the industry.
Delivery
- Delivered fully online at your own pace
- 10 jam-packed lessons with activities
- Over 40 engaging videos and podcasts
Course Features
- Delivered fully online at your own pace, be empowered to learn anytime, anywhere.
- Love what you learn with over 30 engaging and inspiring videos, activities, quizzes, and resources.
- Connect, collaborate, and build knowledge through fortnightly Ulleo Live! workshops and Q&As.
- Get dedicated learning support from Course Mentors and Ulleo’s friendly Community Services team.
Professional Recognition
Ulleo’s courses are a fantastic way to upskill or unlock a new career path without the time and cost commitments of a full-time degree.
Learning directly from a number of industry professionals, Ulleo’s short course equips you with in-demand, up-to-date knowledge and skills. Once completed, you might move directly into the industry or pursue further study.
Digital Badge & Certificate of Completion
At the end of your course, you will receive a Certificate of Completion and a Digital Badge (issued by Credly). This is a fantastic way to verify your knowledge and skills and stand out from the crowd to potential employers – simply add them to your LinkedIn profile, personal website or resume!
Subjects
- The Origins of Psychology: Understanding Mind & Behaviour
- Mental Health & Wellbeing: Exploring Different Perspectives
- Understanding Emotions: Functions, Processing & Expression
- Mindset & The Self: The Role of Identity in Mental Health
- Building Healthy Relationships: Communication & Conflict Strategies
- Strategies for Self-Care: Focusing on Preventative Mental Health
- Therapeutic Alliance: Understanding the Therapist-Patient Relationship
- The Counselling Skillset: How to Communicate Effectively
- Empowering Clients: Different Approaches to Therapy
- Counselling in Action: Stories From the Field
About Ulleo
At Ulleo, we believe learning should be engaging, flexible, and industry-driven. Our short courses are designed in collaboration with industry leaders, ensuring you gain relevant skills that can shape your career or personal passion projects.
Whether you're exploring a new career path or upskilling in your current role, our unique learning experience provides practical knowledge for today and the future.
- ✔ Expert Mentorship – Tailored support from industry professionals.
- ✔ Community Connection – Join a network of like-minded students.
- ✔ Flexible Online Learning – Access interactive content anytime, anywhere.
- ✔ Career Pathways – Gain insights and skills that lead to further study or industry opportunities.
With Ulleo, you’re not just learning—you’re building a future with confidence.
