Aquafitness
This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to 32 degrees during winter (lower during hot weather). And our tutor is patient and friendly, with plenty of experience.
The heated water supports your body and is gentle on the joints and muscles. Both beginners and advanced participants are welcome.
Above is a photo of the venue and the pool we use.
<p>This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to
...If there isn't a class to suit you, please the waiting list.
Course testimonials:
- Tonga the instructor is fantastic. She is friendly and explains everything very clearly and makes the class fun to do .Aqua fitness keeps you fit and is fun to do . The pool is nice and warm too .Lots of parking and easy to get to. I thoroughly enjoyed it.
- Tonga runs a fantastic aqua fitness class . The class is fun and certainly great for your all round fitness . She is so nice and makes you feel welcome too .
- Tonga is very good, she makes us work hard, but is also funny and supportive. I like that the pool is undercover, well maintained and "private". I have done Aqua at other venues where we shared half the pool with other swimmers and had people walking around the pool.